Muay Thai Gym Thailand | Koh Tao Thai Boxing Facilities

Facilities @ Island Muay Thai, Koh Tao, Thailand

Muay Thai Gym & Stadium

Koh Tao Island Muay Thai is well equipped with all thai boxing training facilities. We've got a great purpose-built stadium with a 200 square meter padded area where our trainers work with you in body their body armour.

There are loads of heavy bags including 2 meter long banana bags and speed bags. We also have a full size Thai Boxing ring, and lots of stations for practicing your striking. Along one wall of the Muay Thai Gym we have 4 meters of mirrors where you can shadow box and work on technique.

Western Style Gym ['Monsoon Gym']

In addition, we have a full Western style gym with elliptical trainers for cardiovascular training, dumbbells of 5- 100 pounds (2.5-45 kgs). The gym has adjustable crossover cables, full Olympic bars and weights, 3 bench presses, a large bench/dumbbell area with a number of flat and adjustable benches, squat rack, 2 Roman sit-up chairs, curling station, leg-extension machine and ab-rack.

For those looking to bulk up, we also sell protein and creatine shakes. Glutamine and glucosamine supplements are available behind the counter. We are a distributor for supplemets and can sell in bulk. Our selection is extensive.

Feel free to drop us a line or pop by the stadium anytime if you have any further questions.